Best Vegan Salad in Tokyo

Tokyo scores 76/100 on our vegan city index. Excellent menu labeling. We ranked 26 restaurants by how good their vegan salad actually is — based on review analysis, dish mentions, and community feedback. Yasai Cafe Kukuri takes the #1 spot.

Yasai Cafe Kukuri #1

Yasai Cafe Kukuri

★ 5.0
B
Fully Vegan Japanese Cafe, Fully Vegan $$

Fully vegan. 5.0★.

Food Holiday #2

Food Holiday

★ 4.4
C
Western Salad Bowl, Vegan Options $$
#3

Down to Plant - Nogizaka

★ 4.3
C
Salad Bowls, Many Vegan $$
Guruatsu #4

Guruatsu

★ 5.0
B
Vegetarian Bakery, Fully Vegan, Muffins $$
#5

Yasai Izakaya Genki

★ 4.0
B
Okonomiyaki, Vegan Menu, Japanese $$
FitGreen - チョップドサラダ専門店 新宿店 #6

FitGreen - チョップドサラダ専門店 新宿店

★ 3.9
C
Salad Bar, Vegan Salad $$$
THE_B #7

THE_B

★ 4.3
A
Fully Vegan Salad Bowls, Vegan Menu, Cheese $$
#8

Hug Kitchen

★ 4.6
C
Fully Vegan Fusion Vegan Kitchen, Vegan Menu $$
Crisp Salad Works Daikanyama #9

Crisp Salad Works Daikanyama

★ 4.4
D
Salad Bar, Vegan Salads $$
Yasai no Ohsama #10

Yasai no Ohsama

★ 3.4
D
Japanese, Vegan Salads $$
Cosme Kitchen Adaptation 渋谷ヒカリエ店 #11

Cosme Kitchen Adaptation 渋谷ヒカリエ店

★ 4.2
C
Macrobiotic Bowls, Vegan Menu $$
King of Kale #12

King of Kale

★ 4.0
E
Salad Bar, Few Vegan Options $$
Chopped Salad Day - Roppongi #13

Chopped Salad Day - Roppongi

★ 4.3
C
Salad Bowls, Vegan Options $$
#14

Wataru

★ 4.4
C
Japanese Soba, Vegan Course $$
Mr. Farmer - Omotesando #15

Mr. Farmer - Omotesando

★ 4.4
A
Fully Vegan Salads, Burgers, Vegan Menu $$
Cafe La Boheme - Odaiba #16

Cafe La Boheme - Odaiba

★ 3.8
D
Italian Pasta, Vegan Salads $$
Sancha Teppen Organic 85 Bal #17

Sancha Teppen Organic 85 Bal

★ 4.3
D
Italian Pasta, Vegan Options $$$
Plant More #18

Plant More

★ 4.4
C
Mediterranean, Vegan Options, Desserts $$
#19

SalaDish

★ 4.2
D
Salad Bowls, Vegan Add-ins $$
Chyangra #20

Chyangra

★ 4.4
C
Nepali Platter, Vegan Options $$
Double Tall Cafe #21

Double Tall Cafe

★ 4.8
D
Cafe, Vegan Salad, Plant Milk $$
Citron #22

Citron

★ 4.1
C
Vegetarian French Salad Bar, Vegan Items $$
WithGreen - Ebisu #23

WithGreen - Ebisu

★ 4.4
D
Salad Bar, Vegan Salads $$
#24

Green Brothers - Ebisu

★ 4.4
D
Salad Bar, Vegan Bowls $$
Cafe Gitane #25

Cafe Gitane

★ 4.3
D
Moroccan Salad, Vegan Options $$
Mexican Grill Avocado #26

Mexican Grill Avocado

★ 4.3
D
Mexican Burritos, Vegan Bowls $$

What do the letter grades mean?

Each restaurant gets a Vegan Friendliness grade from A to E. It tells you how easy it is to eat vegan there — before you go.

A
Outstanding
B
Very Good
C
Good
D
Limited
E
Poor
🍽️
Vegan Options
How many dishes can you actually order?
🌱
Protein Sources
Tofu, tempeh, seitan — or just vegetables?
📋
Menu Clarity
Are vegan items clearly marked?
💬
Staff Knowledge
Will they understand what you need?

Other Dishes in Tokyo

Vegan Salad in Other Cities

Frequently Asked Questions

Where can I find the best vegan salad in Tokyo?

Yasai Cafe Kukuri tops our ranking for the best vegan salad in Tokyo. We analyzed 26 restaurants serving vegan salad in Tokyo, ranking them by dish quality based on review analysis and community feedback.

How many restaurants serve vegan salad in Tokyo?

We found 26 restaurants serving quality vegan salad in Tokyo. The average Spinach rating across these venues is 4.3 out of 5.0.

What makes Tokyo good for vegan salad?

Tokyo stands out for excellent menu labeling and excellent staff knowledge. Tokyo offers a mellow vegan scene with some tucked-away quiet gems for when you need a slower pace. 4 of the 26 ranked salad spots are fully vegan.

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