E+ROSE Wellness Cafe - The Gulch

Vegetarian Smoothies, Acai Bowls, Vegetarian

Good vegan options chevron_right

★ 4.4 · $$ · Hours

BreakfastLunchQuick BitesCoffee/TeaTakeout

Amenities: deck Outdoor Seating

lightbulb Popular tips:  "Try the acai bowls and smoothies, especially the Hanalei and Orange Dream variants" "Try the acai bowls and smoothies, especially the Hanalei and Orange Dream variants"
"Customize your breakfast bowl with available vegan proteins"
"Enjoy the outdoor seating area, especially if indoor air conditioning is uncomfortable"
"Expect mostly vegan menu but note that honey is used in some items"
"Be aware that no coffee or tea is available at this location"
 

restaurant_menu Must-try:  bowl, smoothie, salad bowl — popular (×6)
smoothie — popular (×6)
salad — popular (×13)
açai bowl — popular (×2)
wrap — fan-favourite
 

thumb_up Praised for:  friendly staff, many vegan options, good location friendly staff ×6
many vegan options ×3
good location
nice atmosphere
large portions
 

E+ROSE Wellness Cafe - The Gulch is a plant-based cafe with a focus on fresh smoothies, acai bowls, and customizable breakfast bowls. Founded by a registered dietitian, it offers grab-and-go style healthy meals and beverages, with an emphasis on wellness and fitness culture. The cafe has limited indoor seating but pleasant outdoor seating and is praised for friendly service and reasonably priced portions.

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schedule

Hours

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Sunday 8 AM-5 PM

Monday 7 AM-5 PM

Tuesday 7 AM-5 PM

Wednesday 7 AM-5 PM

Thursday 7 AM-5 PM

Friday 7 AM-5 PM

Saturday 7 AM-5 PM

location_on

1201 Demonbreun St Suite 110
Nashville
TN 37203

directions Navigate on Google Maps

Spinach Rating

star 4.4

out of 5

star_border Good food

star_border Good service

Spinach Rating is created by analysing reviews and signals from the web.

info

External ratings

star 4.6 (123 reviews)

Read on Google Maps open_in_new

star 4.77 (31 reviews)

Read on HappyCow open_in_new

Vegan Friendliness

info

Good vegan options

Vegan Options

many

Protein Options

vegan protein, tofu, beans

Menu Clarity

clear labeling

Staff Knowledge

Knowledgeable

Warnings info

Hidden Animal Ingredient

E+ROSE Wellness Cafe - The Gulch

Spinach Rating

Vegan Friendliness

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