Avo and Co.
Avo and Co. is a casual spot that combines fresh salads, smoothie bowls, and toasties with welcoming service and avocado-themed décor. The menu includes poke bowls with fish, but also solid vegan and gluten-free choices, like the peanut butter chocolate bowl with dairy-free chocolate. Outdoor seating and wheelchair accessibility add to its approachable vibe near the Royal George theater, making it a great stop for breakfast or lunch with quick service.
Vegan Friendliness
iVery vegan-friendly
- VEGAN OPTIONS Some · 3–5 dishes
- MENU Clearly marked
- STAFF Friendly
- PROTEIN edamame, quinoa, peanut butter
More in Niagara-on-the-Lake
Two scores: Spinach Rating grades the food. Vegan Friendliness grades how easy it is to eat vegan here.
How we rank →The app is the full experience.
The live map, every ranking, and the dishes worth ordering — free, no signup.