Cava
CAVA is a fast-casual Mediterranean chain where you build your own bowl or salad by choosing a vegan base and adding dips, proteins, and toppings. The menu clearly labels vegan, gluten-free, and dairy-free options, with popular items like pita chips and garlic veggie pita rolls. Service quality varies, with some reviewers praising attentive staff and others noting occasional order mistakes and rushed service during busy times.
Vegan Friendliness
iVery vegan-friendly
- VEGAN OPTIONS Many · 5–10 dishes
- MENU Separate vegan menu
- STAFF Friendly
- PROTEIN lentils, black lentils, vegan dips + 1 more
Some users reported cross-contamination — worth asking about sauces before ordering.
Others mentioned vegan options aren't always available.
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Two scores: Spinach Rating grades the food. Vegan Friendliness grades how easy it is to eat vegan here.
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