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E+ROSE Wellness Cafe - The Gulch

Açaí Bowls, Vegan Smoothies

Worth ordering: Smoothienamed in 8 reviews

Try the Dark Magic smoothie, a repeat favorite among reviewers.

Vegetarian

$$

Top tips

Ask about: animal ingredients

  • Good to know: Check ingredients for honey, which the venue uses; not every menu item is vegan.
  • Ask about vegan protein when ordering a smoothie or bowl.
All 4 tipsShow fewer
  • Choose outdoor seating if you plan to eat there; reviewers note that indoor seating is limited.
  • Consider the Katalina wrap; one reviewer singled it out as a favorite.

People mention

Juice, kale wrap and katalina wrap.

All 5 dishes people mentionShow fewer

Also wrap and avocado toast.

Good for

The vibe: families

Praised for friendly service, generous portions and attentive service.

All 7 things people praiseShow fewer

Also praised for beautiful interior, fast service, good value and lively atmosphere.

Good to know

  • Gluten-free options
  • Outdoor seating
  • Wi-Fi
  • Breakfast, lunch, coffee, takeout, quick bites
  • Cards and mobile pay

About

This small Gulch shop centers on açaí bowls, smoothies, and grab-and-go meals; reviewers especially return for the Dark Magic smoothie and Hanalei bowl. It’s a quick, casual stop with outdoor seating and friendly service, though indoor seating is limited and one reviewer found a piece of avocado toast small for $13.

Vegan menu

No dishes listed yet.

Photos

Photos from Google

Visit

Open the map

1201 Demonbreun St Ste 110, Nashville, TN 37203

Opening hours

Monday
07:00–17:00
Tuesday
07:00–17:00
Wednesday
07:00–17:00
Thursday
07:00–17:00
Friday
07:00–17:00
Saturday
07:00–17:00
Sunday
08:00–17:00

the food

4.7 out of 5. Spinach Rating

From recent reviews, out of 5.

  • Good food
  • Great service
Google Maps
4.5 157 reviews Read on Google Maps
HappyCow
4.8 34 reviews Read on HappyCow
How we rank

eating vegan

Very vegan-friendly

vegan options
Abundant · 10+ dishes
menu
Clearly marked
staff
Knowledgeable

Ask about: Hidden animal ingredients in dishes labelled vegan: ask about sauces and broths.

What the grades mean

nearby

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