First Watch
Breakfast Cafe, Vegan Bowls
Vegan options
Limited vegan options ★ 4.3 (1,160) · $$ · Restaurant · American, Juice bar, Breakfast · Hours
Popular tips: "Try the AM superfoods bowl made with coconut milk and chia seeds"
Must-try: buddha bowl, bowl, juice
First Watch is a casual chain cafe focusing on breakfast and lunch with health-conscious dishes including the AM superfoods bowl made with coconut milk and chia seeds. The venue provides a relaxed, family-friendly environment with wheelchair accessibility and fresh juices served alongside vegan-friendly items. Staff are willing to accommodate vegan requests despite the primarily omnivore menu, making it approachable for those seeking plant-based breakfast options.
schedule
Hours
Sunday 7 AM-2:30 PM
Monday 7 AM-2:30 PM
Tuesday 7 AM-2:30 PM
Wednesday 7 AM-2:30 PM
Thursday 7 AM-2:30 PM
Friday 7 AM-2:30 PM
Saturday 7 AM-2:30 PM
location_on
directions
Navigate on Google Maps
5646 Telegraph Rd, St. Louis, MO 63129
Vegan Friendliness
iLimited vegan options
D
- VEGAN OPTIONS Few · 2–3 dishes
- MENU Clearly marked
- STAFF Friendly
- PROTEIN chia seeds
More in St Louis
Two scores: Spinach Rating grades the food. Vegan Friendliness grades how easy it is to eat vegan here.
How we rank →The app is the full experience.
The live map, every ranking, and the dishes worth ordering — free, no signup.
St Louis All Cities