Mamaflò
Italian Restaurant, Vegan Salads
Vegan options
Limited vegan options ★ 3.9 (2,997) · $$ · Restaurant · Italian, Seafood · Hours
Amenities: deck Outdoor Seating
Popular tips: "Try the gnocchi al pomodoro and bruschetta as vegan-friendly dishes"
Must-try: spaghetti alle vongole, spaghetti, tiramisu
Praised for: friendly service, cozy atmosphere
Mamaflò is an Italian seafood restaurant with oceanfront terrace seating and sunset views. It features dishes like gnocchi al pomodoro and seafood classics such as spaghetti alle vongole and lobster pasta, though vegan options remain limited to simple plates like salads and bruschetta. The venue is moderately priced with occasional service delays noted during busy times, but praised for attentive staff and an appealing ambiance for romantic dinners and solo dining.
schedule
Hours
Sunday 07:30 pm - 10:00 pm
Monday 12:30 pm - 03:00 pm
Tuesday 12:30 pm - 03:00 pm
Wednesday 12:30 pm - 03:00 pm
Thursday 12:30 pm - 03:00 pm
Friday 12:30 pm - 03:00 pm
Saturday 12:30 pm - 03:00 pm
location_on
directions
Navigate on Google Maps
Lungomare Lutazio Catulo, 6, 00122 Lido di Ostia RM, Italy
Vegan Friendliness
iLimited vegan options
D
- VEGAN OPTIONS Few · 2–3 dishes
- MENU Clearly marked
- STAFF Friendly
- PROTEIN beans, olives
Some users reported vegan options aren't always available.
More in Lazio
Two scores: Spinach Rating grades the food. Vegan Friendliness grades how easy it is to eat vegan here.
How we rank →The app is the full experience.
The live map, every ranking, and the dishes worth ordering — free, no signup.
Lazio All Cities