Skip to content

Photos via Google Maps

Seed N Salt Mission

Bowls, Vegan Smoothies, Tofu

Worth ordering: Bowl

Try the Tangled Thai Bowl with baked tofu; reviewers praise its flavor and generous toppings.

$$

Top tips

  • Good to know: One reviewer reported unusually large cacao nibs in a smoothie, so mention the issue if the texture seems off.
  • Ask staff to remove dairy and add a vegan protein when customizing a bowl.
All 4 tipsShow fewer
  • The Samurai Bowl with baked tofu is a repeat favorite for one reviewer.
  • Try the marble vegan banana bread; a reviewer highlights its unusually large slices.

People mention

Tangled thai bowl, smoothie and avocado toast.

All 9 dishes people mentionShow fewer

Also cake, chocolate marbled banana bread, mint-cacao nib protein smoothie, salad, samurai bowl and thai bowl.

Good for

The vibe: relaxing

Praised for generous portions, affordable and attentive service.

All 5 things people praiseShow fewer

Also praised for fast service and friendly service.

Good to know

  • Outdoor seating
  • Wi-Fi
  • Breakfast, brunch, lunch, coffee, takeout, quick bites
  • Cards and mobile pay

About

Seed N Salt serves customizable bowls and salads, with the Tangled Thai Bowl and Samurai Bowl called out by reviewers; baked tofu can be added for protein. It suits a quick lunch or a relaxed brunch, and the menu also includes vegan smoothies and marble vegan banana bread.

Vegan menu

See all 3 dishes and drinks

Seed N Salt Mission · dine-in · 3 dishes and drinks

More options may be available. Other dishes on this menu are still being checked.

Not offered anymore, wrong price, or not vegan? Report

Photos

Photos from Google

Visit

Open the map

2008 4 St SW, Calgary, AB T2S 1W3, Canada

Opening hours

Monday
08:00–20:00
Tuesday
08:00–20:00
Wednesday
08:00–20:00
Thursday
08:00–20:00
Friday
08:00–20:00
Saturday
09:00–19:00
Sunday
09:00–19:00

the food

4.3 out of 5. Spinach Rating

From recent reviews, out of 5.

Google Maps
4.3 611 reviews Read on Google Maps
HappyCow
4.0 6 reviews Read on HappyCow
How we rank

eating vegan

Outstanding for vegans

vegan options
Many · 5–10 dishes
menu
Clearly marked
staff
Knowledgeable
protein
tofu, falafel, edamame + 1 more
What the grades mean

nearby

More in Calgary

vegan food guide

calgary

The app is the full experience.

The live map, every ranking, and the dishes worth ordering.

  • free
  • no signup needed
The Spinach app: the Kraków map, each place with its rating and the dish worth ordering
in the app